Your Sleep Is Sacred. Make It a Ritual.
Prepare for sleep with scent, breath, and intention.
Our Ritual Framework
Choose Your Intention
Identify what you need tonight—rest, clarity, insight. Let that guide your blend.
Apply the Oil
Apply to pulse points. Inhale deeply. Breathe into presence.
Set the Atmosphere
Dim lights, journal, or speak a mantra. Invite stillness.
Record Upon Waking
Keep a dream notebook near your bed. Write what lingers.
Commonly Asked Questions
Can scents really influence dreams?
Yes. The olfactory system connects directly to the brain’s limbic system, which governs emotion, memory, and subconscious patterning. Scent can shift your emotional state, prime your subconscious, and even influence the tone or clarity of your dreams.
Where should I apply dream oil?
Apply to pulse points—wrists, neck, temples, and feet are all ideal. These spots help diffuse scent gradually and align with calming energy centers in the body.
Can I use dream oils every night?
Ritual works best with consistency. We recommend using your dream oil nightly—or at least when setting a specific intention (e.g., for lucid dreaming, emotional healing, or creativity).
Our blends are designed for gentle, diluted topical use. However, if you are pregnant, breastfeeding, or have sensitive skin, please consult with a healthcare provider before use.
Can I blend oils together?
Yes, but we recommend starting with one oil per night to deepen your connection with its individual signature. Over time, you may intuitively layer scents as part of a more advanced ritual.
What if I don’t remember my dreams?
That’s completely normal—and it’s the first step to strengthening your connection to the dream world. Dream recall is a skill, and like any ritual, it improves with practice.
Start by:
- Keeping a notebook by your bed
- Lying still for a few minutes after waking
- Writing down anything—even emotions or fragments
- Setting the nightly intention: “I will remember my dreams.”
Over time, your mind learns to hold onto dreams more clearly.
Want more guidance? Read our Tips to Remember Your Dreams blog post for practices to build awareness and recall.
Begin Your Ritual
Explore blends crafted for rest, lucid dreaming, emotional renewal, and beyond.